e of scrimmage tactics
Find a soft spot and push hard, that is what line strategies are all about. Use the proven technique of double teaming to get great results on the field!In essence you take two blockers or linemen and have them go after the same person. If you ever need to get a running back through or perform a great blitz, remember this technique. To execute this properly have both linemen step together at the same time and lock their hips together. They form a wall that the opponent cannot break. Concentrate on this wall so that the opponent cannot duck around or go through the double team. Also,Nike Air More Uptempo Olympic, this maneuver needs to happen quickly and efficiently.
Conditioning: Dot drilling
Conditioning is meant to increase speed, endurance, and reaction time on the football field. This drills intention is to help quickness and accuracy on the field which will reduce errors and increase the chances of great plays. In order to execute the drill you will need a place with five dots, either marked on the grass or on a mat, forming an x shape much like the dots for the number five side of dice.
The player will start by placing a foot on the back two dots and then jumps together to the middle dot and then out separating his legs to the outer dots, much like you would see in hop scotch. Next proceed around the dots one at a time jumping with one leg only, and then change to the other leg. After this, the player will touch all of the dots with both feet together. The end step is similar to the first jumping jack step except that this time the player will turn 180 degrees after jumping on the two dots. Remember that speed and accuracy are important on this drill so coaches should start players off slow and then proceed to full speed constantly watching accuracy.
Traditional Driving Block
Driving and blocking are the bases for a good lineman. The drive block is the most fundamental and should be practiced often. When you want to remove an opponent effectively you will use the drive block again and again. The first step of this block is the scrimmage alignment, in order to drive to the right or left this basic block will push your opponent in the way that they are aligned, so if they are aligned to the right the drive will push them to the right. When executing this block start with your play side foot,Jordan 12, meaning if the play is on the right side of you it will be your right foot. Bring the other foot up quickly and make a solid contact for your drive.
Catching the ball high
As a receiver, or any player that is going to catch a pass, you know that not all passes are going to go right to the chest. As such you need to practice the high passes so that you know to react,Jordan 12 Obsidian, here are some basics: When you go to make the high catch extend your arms, but keep your hands close together with your hands coming together in a diamond formation. When you try to catch the ball with your body there is a greater chance that it is going to bounce off and cause an incomplete pass. Important Tip: never, ever, under any circumstances, for any reason,www.jordan12obsidian.org, take your eyes off the ball; even after you have caught it watch the ball until you know that it is safely in your grips.
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